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Resources

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These are a few of my favorite resources to help guide you through the many stages of pregnancy, birth and the  immediate postpartum time with your newborn and family

Reading

Mindful Birthing by Nancy Bardacke


The First Forty Days by Heng Ou Marisa Belger and Amely Greeven


Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body by Erica Chidi Cohen


Birth Partner 5th Edition: A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions by Penny Simkin


Why Did No One Tell Me This? The Doulas' Honest Guide for Expectant Parents by Natalia Hailes and Ash Spivak

Listening

Fertility Friday - Lisa Hendrickson-Jack


Birthful - Adriana Lozada


Evidence Based Birth - Rebecca L. Dekker, PhD, R


Yoga Birth Babies - Deb Flashenberg, Prenatal Yoga Center

Prenatal

Childbirth Education - Morgane Richardson 


Childbirth Education, virtual and in-person - Carriage House Birth


Hypnobabies Childbirth Education -  Tamara Srdanović 


Mindfulness Childbirth and Parenting (MBCP) - Kristy Zadrozny, Mary Esther Malloy


Prenatal Yoga - online classes with Prenatal Yoga Center 


Infant, Child and Adult CPR training - The Wild, BK


Massage Therapy - Yiska Obadia, Pre/postnatal massage therapy


Acupuncture - Kate Henderson, MS & AC, Bed Stuy Acupuncture and Massage Therapy


Chiropractic - Webster Technique, Flower of Life

Postpartum

 PMADs and PPD support groups and more - The Motherhood Center 


Deep core training/recovery - Home Body Movement, Amy Baumgarten


Pelvic Floor Therapist,  New Parent Support Group & Pre and Postnatal Yoga- Sonia Reiter


The 5 S's - How to soothe a crying baby

Supplies

 In His Hands  - Birth and Midwifery supplies

Social Media

Legendairy - breastfeeding support


Prenatal Yoga Center - yoga, birth classes, mind/body practices for birth

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