These are a few of my favorite resources to help guide you through the many stages of pregnancy, birth and the immediate postpartum time with your newborn and family
Mindful Birthing by Nancy Bardacke
The First Forty Days by Heng Ou Marisa Belger and Amely Greeven
Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body by Erica Chidi Cohen
Birth Partner 5th Edition: A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions by Penny Simkin
Why Did No One Tell Me This? The Doulas' Honest Guide for Expectant Parents by Natalia Hailes and Ash Spivak
Fertility Friday - Lisa Hendrickson-Jack
Birthful - Adriana Lozada
Evidence Based Birth - Rebecca L. Dekker, PhD, R
Yoga Birth Babies - Deb Flashenberg, Prenatal Yoga Center
Childbirth Education - Morgane Richardson
Hypnobabies and Childbirth Education - Tamara Srdanović
Mindfulness Childbirth and Parenting (MBCP) - Kristy Zadrozny, Mary Esther Malloy
Prenatal Yoga - online classes with Prenatal Yoga Center
Infant, Child and Adult CPR training - The Wild, BK
Massage Therapy - Yiska Obadia, Pre/postnatal massage therapy
Acupuncture - Kate Henderson, MS & AC, Bed Stuy Acupuncture and Massage Therapy
Chiropractic - Webster Technique, Flower of Life
PMADs and PPD support groups and more - The Motherhood Center
Deep core training/recovery - Home Body Movement, Amy Baumgarten
Pelvic Floor Therapist, New Parent Support Group & Pre and Postnatal Yoga- Sonia Reiter
The 5 S's - How to soothe a crying baby
In His Hands - Birth and Midwifery supplies
Doula Julie is actively working and providing both in-person and virtual support! And fully vaccinated to serve you and your family better.
Make an appointment for a consultation to find out more about your options.
Looking forward to hearing from you!