Resources

These are a few of my favorite resources to help guide you through the many stages of pregnancy, birth and the  immediate postpartum time with your newborn and family

Mindful Birthing by Nancy Bardacke

The First Forty Days by Heng Ou Marisa Belger and Amely Greeven

Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body by Erica Chidi Cohen

Birth Partner 5th Edition: A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions by Penny Simkin

Guide to Childbirth by Ina May Gaskin

Fertility Friday - Lisa Hendrickson-Jack

Birthful - Adriana Lozada

Evidence Based Birth - Rebecca L. Dekker, PhD, R

Childbirth Education - Morgane Richardson

Mindfulness Childbirth and Parenting - Kristy Zadrozny, Mary Esther Malloy 

Prenatal Yoga - online classes with Prenatal Yoga Center 

Infant, Child and Adult CPR training - The Wild, BK

Massage Therapy - Pre/postnatal massage therapy, Kristy Zadrozny

Acupuncture - Sarah Coles Mckeown, MS, LAC, LMT 

 PMADs and PPD support groups and more - The Motherhood Center 

Deep core training/recovery - Home Body Movement, Amy Baumgarten

Pelvic Floor Therapist & New Parent Support Group - Sonia Reiter

The 5 S's - How to soothe a crying baby

 In His Hands  - Birth and Midwifery supplies